Its time for something new just for you!  

Rejuvenate and let your body balance itself through Reflexology and Reiki.

Stones on Foot

Nurture The Nature Within.

Reflexology is a natural, non-invasive therapy embracing the whole concept of holistic treatment.  The feet are microcosms of the body.  By stimulating the nerve endings in the feet we send messages along the nerve pathways to the various organs.  Thus, we stimulate and communicate with the nerve network of the body.  This helps to balance the energies within the body.  We are not diagnosing or treating a specific condition, we are treating an existing imbalance in the energy of the body.  There are few other therapies that treat the whole body in such a gentle, non-invasive manner which have no adverse side effects.  We simply encourage the body to heal itself.  This is nature’s gift to mankind. (Reflexology Association of Canada)

Reiki is a Japanese holistic healing technique that promotes healing through relaxation and stress reduction.  We all have an unseen life force energy (Chi, Ki, Prana) flowing through us.  If one’s life force energy is low, then we are more likely to get sick or feel stress, if it is high we are more capable of being happy and healthy.  Reiki works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery. 

Reiki starts by giving you deep relaxation.  As Reiki helps your body heal itself it removes stress and relieves pain.  It addresses the whole person: Physical, mental, emotional and spiritual. It balances and harmonizes the function of glands and organs, clears energy blockages and suppressed emotions, balances chakras and one's auric field.  Reiki provides an abundance of benefits.  


Guide for Treatments

Relax - Rebalance - Let Your Body Heal Itself And Release.

Treatments are between 45 minutes to one hour in length.  A Health Record will need to be completed prior to reflexology treatments.  Please refrain from eating one and a half hours before a treatment.  

For Reflexology and Reiki treatments do not rush prior to your appointment and give yourself downtime after your appointment.   This will let your body continue to heal itself in a peaceful space. 

Newborn Baby Foot
Lending a Helping Hand

To Book a Treatment Contact  Heidi, RCRT, Reiki Master 204-333-1338

For more information about Heidi's Hands Help and services, please don’t hesitate to call or text!  Please note that due to Covid -19, all bookings are done via phone so proper screening can take place.  Thank you and be well!